Lindsay Goldfarb

I’m the founder and Executive Director of The Sterling Group, a psychotherapy practice in DC specializing in therapy for young adults in their 20s and 30s. I started the practice because I believed therapy could feel more human, relatable, and outcomes-oriented — and less clinical or intimidating. Before opening TSG, I worked in nonprofit mental health settings in New York City after earning my Master’s in Social Work from NYU. I later transitioned into private practice in DC, where I saw how many young adults were struggling with burnout, anxiety, perfectionism, relationships, identity, and the pressure to “have it all together.” What started as a solo practice has grown into a collaborative group practice rooted in authenticity, growth, and strong relationships. At TSG, we care deeply about creating a culture where both clients and clinicians can show up as real people. Our work is warm, direct, relational, and grounded in helping people create meaningful change in their lives. As a supervisor, my style is supportive, collaborative, and honest. I value curiosity, self-awareness, accountability, and flexibility over perfectionism. I especially enjoy helping clinicians build confidence in their clinical voice, strengthen boundaries, navigate imposter syndrome, and develop sustainable careers in mental health. I also love mentoring clinicians who are interested in private practice, group practice dynamics, leadership, and creating a career that feels aligned with who they actually are. TSG was recently named “Best Therapy Practice in DC” by DC Modern Luxury magazine, but what I’m most proud of is building a team and culture that people genuinely feel connected to.